More consumers are considering nutrient density to be an important part of their diets.

The Mediterranean Diet continued its reign atop the 2023 best diet rankings released Jan. 3 by US News & World Report while the TLC Diet improved the most from its 2022 position.

Consumers interested in diets like paleo and the Whole30 program view ancient grains positively, said Shrene White, director of specialty grains at Ardent Mills.

Previous research has found that grapes may be good for your bones, heart, and brain, and components of grape seeds may be beneficial in managing weight.

In his book Eat to Beat Depression and Anxiety, Dr. Drew Ramsey tells readers that “the most important aspect about nutrition is feeding your mental health, feeding your brain cells and your neurons.”

The heightened awareness of mental health in recent years has impacted most corners of the American culture and economy, and the fresh food industry is no different.

The deli is already a trusted source for convenience and delicious options. With simple callouts, the department can also highlight the health elements consumers already have on their radar.