In his book Eat to Beat Depression and Anxiety, Dr. Drew Ramsey tells readers that “the most important aspect about nutrition is feeding your mental health, feeding your brain cells and your neurons.”
The heightened awareness of mental health in recent years has impacted most corners of the American culture and economy, and the fresh food industry is no different.
Unilever has partnered with the gut microbiome experts at Holobiome to identify food and drink ingredients that could have a positive impact on mental wellbeing by targeting the gut-brain axis.