The Institute of Food Technologists’ IFT FIRST in-person annual convention took place July 10-13 after a two-year pandemic hiatus. The education program commenced with a debate centered around, “Should we eat more processed foods?”
Consumers for decades have relied on nutrition labeling far less than is generally believed, said Robert Lilienfeld, executive director at Sustainable Packaging Research, Information, and Networking Group, Broomfield, Colo.
Previous research has found that grapes may be good for your bones, heart, and brain, and components of grape seeds may be beneficial in managing weight.
In his book Eat to Beat Depression and Anxiety, Dr. Drew Ramsey tells readers that “the most important aspect about nutrition is feeding your mental health, feeding your brain cells and your neurons.”